I just had to send you this meme this week.
Because most people think that their worries, fears and anxieties are their realities.
They don’t question or doubt them.
They just keep on believing
I was recently talking to a client who was stressing about making a decision to respond to someone in her life. She kept rehashing the conversation and questioning herself.
In that moment of confusion
If you didn’t catch my Facebook live on Monday you can enjoy this week’s blog message about creating your next chapter here.
When you stop and take a look at your life, it will represent the
OH BOY! Guess who came knocking at my door this morning?
Yep, she bulldozed her way into my life with her hands on her hips saying,
“NO WAY PATTY – YOU CAN’T DO THAT!”
Last weekend I attended my first ever yoga retreat. I was expecting a lot of YOGA, what I wasn’t expecting was a rope course & climbing wall 50 ft high to challenge my fears. . .
Are you a prayer? . . .
I have a morning routine that involves a few things, one of them being praying. So I was super excited when I read how prayer increases your positivity in Dr Judith Orloff’s
I’ve got a confession to make. . .
I haven’t been feeling too positive lately.
I’ve been feeling very uncertain.
I’ve been believing dumb stories I keep telling myself.