Have you ever found yourself feeling lost?
The last couple of years navigating through the uncertainties of my family life have left me feeling more lost than ever . . .
So I created a little ritual
Our daily habits teach us a lot about who we are.
What do you do every day that furthers your growth? Likewise, what do you do consistently that limits you from moving forward? Here’s a few things
Lazy is a word that I’ve never identified with. Just like you, I’m a take action kinda woman, figuring out what needs to get done and not wasting any time doing the work. So it caught
Two days before Christmas I felt like a Mac truck hit me. Body aches, clogged nose, swollen throat and a headache so fierce I wanted to take sledge hammer to my head.
My physical health then effected
Did you take time last week to write your New Year’s Resolutions?
If so, great.
If not, EVEN BETTER.
This week I’d like to offer you the opportunity to –
I ditched my
There are some things that I just cannot part with. One of them being my watermelon Camper shoes I bought in Rome 15 years ago. Weathered and worn out, these little flats make me feel independent and
Last week I noticed something that has become part of my everyday. Something that I’ve always prided myself on as an accomplishment. But today this activity has become such an ingrained habit
I treated myself to a Soul Cycle class yesterday. If you’ve ever been you know the energy and fun that environment provides. It’s basically a DANCE PARTY on your bike. As I was pedaling
Bring on September! September has always been my reset month. A great time to check in with the goals and intentions I set at the beginning of the year . . . yes, remember those things you wrote down