Our daily habits teach us a lot about who we are.
What do you do every day that furthers your growth? Likewise, what do you do consistently that limits you from moving forward? Here’s a few things
Jumped onto Facebook this morning and saw a post from someone I know. He’s really upbeat, always positive and an encouraging kind of guy. So when I read what he wrote I was caught off guard…
H O L Y C O W –
I just have to share what happened and tell you why it’s critical to your health and your happiness to learn mindfulness strategies.
Here’s what happened: