If you didn’t catch my Facebook live on Monday you can enjoy this week’s blog message about creating your next chapter here.
When you stop and take a look at your life, it will represent the
Check out this poem I found. Not a coincidence that I found it this month… I love how the Universe conspires :)))
Sometimes all you need is a poem like this in your back pocket…or stored
Did you know that November is National Gratitude Month in the U.S and Canada? Neither did I!
Yea Yea, I know we should be grateful everyday, not just the month of November. In theory
There are some things that I just cannot part with. One of them being my watermelon Camper shoes I bought in Rome 15 years ago. Weathered and worn out, these little flats make me feel independent and
Last week I noticed something that has become part of my everyday. Something that I’ve always prided myself on as an accomplishment. But today this activity has become such an ingrained habit
You may have seen my FB video last week about turning off the noise. That’s the way I ended September and it’s how I’m starting off October. Now more than ever with technology what
I treated myself to a Soul Cycle class yesterday. If you’ve ever been you know the energy and fun that environment provides. It’s basically a DANCE PARTY on your bike. As I was pedaling
Bring on September! September has always been my reset month. A great time to check in with the goals and intentions I set at the beginning of the year . . . yes, remember those things you wrote down
Are you a procrastinator?
Are you an undisciplined eater?
Are you a creative genius?
Whatever you focus on being – you become. This is the 4th Law of Focus. This law is the direct result