How many times have you played out a bad scene in your mind, a tragedy complete with the scariest details? You start to feel fearful, anxious and stressed out all at the same time…..only to be reminded
Are you trying to get a handle on your health but you’re convinced this is the body you’re stuck with after 40?
Are you craving a deeper more open relationship with your teenager, but you
I’ll never forget moving to California 13 years ago. This midwestern girl never left the city of Chicago prior to that. I was a grown woman but that didn’t stop the fear of the unknown
I LOVE JUNE!! The end of the school year, the beginning of summer – love the sun, love the heat, love the lazier days. Unfortunately, it crept up so quickly this year – I am not loving it as
You have to believe to receive… such a familiar phrase this time of year. Maybe you have caught yourself saying this to your kids or you recall this being said to you.
When it comes to creating