How many of you talk to yourself. . . .
I’ve been doing this lately and have found the magic is in hearing my own voice talking to myself.
Similar to a conversation you have with a friend who listens and carries on with you, our friends don’t belittle, second guess or criticize us…(I hope yours don’t!!) And that’s the beauty of having a conversation out loud with you.
What I’ve noticed is that during these self talk sessions, I’m much kinder, compassionate and definitely more motivating and inspiring – towards me. In situations where I’m confused or unclear, I ask out loud and then wait – I always get an answer. The coolest part is that my answer is coming from my heart – not my head.
How do I know this answer is coming from my heart? Because I can tell in my body and it physically FEELS good. The minute it starts to get confusing or unclear again – is a straight indication my head is trying to barge in and do the answering.
Are you too self conscious to do this? Here’s some ways to be incognito:
Interestingly I stumbled on this article that talks about the benefits of talking to yourself out loud. Seems like I’m not crazy after all ya’ll!!! You can read up on it here.
In my world I’ll just categorize this as another opportunity for self care. . .
hope you do too!
Embrace the Power of Possibility,
. . . Positivity: It’s An Inside Job
Do you wake up in the middle of the night, tossing and turning, your mind racing to figure out what’s next?Do you feel the age time clock ticking adding more pressure to figure it out? Do you secretly believe there’s more – but you just can’t seem to identify what?…Click HERE for a mini discovery call with me to see how I may be able to help you!