Patricia Cimino
Positive Service Announcement

PSA: Positive Service Announcement

  • June 14, 2017

This week’s blog is a simple PSA . . .


When you’re noticing that you don’t feel like your awesome self, maybe you’re feeling down or deflated or unmotivated – take a minute to STOP and notice what you’re thinking about.

I never knew this.

I never knew that my emotions where brought on by what I was thinking.  I thought it was reverse.  And that’s what kept me in reactionary mode for . . . like, decades.
Learning to tune into your feelings and then notice what you’re thinking, is the fastest way to take control and be the boss of your mind.
This is something I practice over and over and over again with my clients AND MYSELF.


Have an amazing week.
. . . Are you having a moment?   Are the could have’s and the should have’s of your past circulating over and over in your head?   I help women stop the negative spin cycle and step into a positive healthy mindset . . . Mini sessions are the fastest way to check out what it’s like to be coached.  Book a 30 minute free call and I can share how the above method can literally change your life.  Contact me here to schedule an appointment.

I’m a certified life and mindset coach, speaker and entrepreneur. I help people going through transitions kick the “I can’t” and the “I don’t know” to the curb and learn to embrace a healthy positive mindset so they can step into the next chapter with confidence, purpose and optimism. When I’m not coaching, you can find me on the mat teaching and taking hot yoga. I credit my 3 boys for all my coaching practice and my hubby Bill for always being my #1 client.

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