Energy

Feb 2, 20232 min read

Try This for Instant Energy!

Are you part of the hybrid or remote workforce? If your home office is feeling kind of stagnant, meaning you don't feel inspired to be in...

Jan 19, 20231 min read

Why Word of the Year Matters

I’ve always talked about the importance of words. The words we choose to use can either inflate us or deflate us because - words have...

May 24, 20222 min read

Energy Losses..

The last couple of blogs I've been talking about energy and how to maximize it to enhance the areas of your life that you want to...

May 12, 20222 min read

Energy Vampires

Do you notice how some people can suck the life out of you? Those negative Nellys who complain, judge and gossip. They're also the people...

May 6, 20222 min read

Uplevel Your Energy

What if raising your personal energy level was as easy as paying attention to what lights you up and what doesn't? Our energy is...

Oct 27, 20212 min read

Harnessing Your Inner GPS

Last week I shared with you the absolute BEST GPS system on the planet. I mentioned how intelligent your body is and spoke about the...

Oct 20, 20212 min read

Your Most Overlooked Asset

Did you know you have access to the BEST GPS system on the planet? It's not your iPhone. And it's not the navigation system in your car....

Apr 7, 20212 min read

Gut Feeling & Heart Tug

Have you ever had a gut feeling about something or a heart tug and you ignored it? Last week, I got an internal hit of inspiration about...

Jan 29, 20201 min read

3 Effortless ways to optimize your well being

You know that great feeling you have when you clean up your desk and instantly you feel way more productive? The same can be said for...