This week I was coaching a client who was convinced that she worked better when she lit the fire of fear in her to get things done. She...

How did it get to be November already? 🤷🏻‍♀️..😵‍💫 As the end of the year approaches are you feeling the pressure of deadlines, year...

Have you ever caught yourself, believing something about someone or a situation that turned out to be totally off base? I know I have!...

Do you have trouble saying No? How strong is the Pleaser in you? I've done my fair share of people pleasing. When I was younger it was...

One of the main reasons why I wanted to become a coach was because I wanted to figure out why I could be so positive for everyone and so...

What if I told you Empathy is a super power? . . . And learning how to cultivate it can change the dynamic of your life and your work...