This has been a whirlwind month and a half! After selling our home in a town we've lived the last 19 years and a state I've lived in my...

This card was just what I needed to find last week after I bottomed out on a personal goal I had been working on. After feeling a range...

This weekend I spent time in Miami for a coaching retreat with my business coach and ten of my coaching colleagues. I had major...

When I begin to work with my clients, they all want to know the "strategy" or the "plan" for getting started on what they really want to...

Last week I hosted a workshop with a group of realtors. I put together a session that would give them the opportunity to see the power of...

Last week I shared the story of my entrepreneurial journey with you. While my first business helped a lot of people, truth be told I...

My main mission with my coaching work is to help people think better. When you think better, you feel better. When you feel better, you...

I DON'T KNOW. Three of the most debilitating words you can say to yourself. After the new year as I started to settle in to January goals...

There was a time not so long ago that I never thought this was possible. I thought that if I was having success, surely the other shoe...

Have you taken time to write your New Year's Resolutions? As you think about 2019, I'd like to suggest you - DITCH YOUR LIST! I ditched...

This week I want to ask you 4 questions: ** Who do you want to show up as in 2019? ** How do you want to feel in 2019? ** On December 31,...

More aha moments while on my mat this past week and more life revelations popped up as I was doing yoga. People - this one is HUGE. While...

Some of you may have seen my Facebook post about having a kidney stone attack last week that landed me in the hospital. If you've ever...

🛑 I remember waking up feeling totally STUCK in my life 🛑 I used to worry more about what others thought of me than what I thought of...

This week I'm off to Dallas for the yearly mastermind with my coaching school, The Life Coach School. I'll be surrounded by some of the...

One of the biggest reasons why I can authentically share the power of mindset is because this is the work that literally changed the...