Last week I was on a coaching call with a colleague of mine, who pointed out some patterns she noticed I kept repeating in my business....

As a Life Coach I empower women to show up big in their business and life, so there's no regrets later. I teach them how to say yes to...

Here's the deal in a nutshell: No one is responsible for you - BUT YOU. Not your spouse or partner. Not your boss, co-workers, or...

HOW COMMITTED ARE YOU? That was the question the new naturopath doctor asked my mom and dad when he gave them his "prescription" for...