This weekend I spent time in Miami for a coaching retreat with my business coach and ten of my coaching colleagues. I had major...

This week, I am writing this as I sit under a thatched hut at an adorable coffee house in Dunedin Florida 😎.. At the beginning of 2018,...

Have you ever woken up in the middle of the night with hot sweats not from menopause - but anxiety? I used to have these episodes...

Last week I overheard my little guy say something that had me fuming enough do an FB live about it. Click here to view… PEOPLE! Your mind...