This weekend I spent time in Miami for a coaching retreat with my business coach and ten of my coaching colleagues.
I had major reservations about going when I found out the retreat was the weekend of my birthday AND Greek Easter, two things that I always celebrate with my family. To top it off my oldest son, Michael made plans to fly into town to surprise me...đ”
Not gonna lie, the Greek Guilt popped in my head đ€Šđ»ââïž -
but not for too long. Instead of cabashing the retreat weekend (like I would normally do) - I decided to figure a way to do all the things: spend time w/ my son, celebrate my bday w/ family, feel Easter within and attend the retreat.
I realized when I took time to slow down and manage my mind about it vs getting sucked in with guilty thoughts about what I "should" do - everything was figure-out-able.
It turned out to be the best decision and plan ever. I got to honor my commitment to myself and truly enjoy all of it.
Has guilt ever plagued you?
The next time guilt comes knocking on your door - I'd like to offer you to take a step back, set your thoughts about others off to the side and decide what YOU really want to do - then move forward from there. I promise you, when you truly listen to what your heart wants, you won't end up with resentment or regret.
Who wants to live resentment-free and regret free?
Hello - I'll take more of that please...
xoxo,
Patricia
Oh! In honor of my birthday - I'm gifting 3 free, full blown coaching sessions on Thursday this week - time slots are 10:00 am, 11:00 am and 1:00 pm all cst.
First come first serve! Reply here with your preferred time - grab it before it goes!
Local Friends! I'm hosting a free workshop -
STRESS 101:
How to coach yourself through
the stresses of daily life
Wednesday May 1st
6:00-6:30 pm
311 W Hillgrove
Lagrange IL
Walk away with a strategy to feel better immediately!