A couple of weeks ago I made a decision I'll never forget or regret. For those of you who know me, you know that living a regret-free life is part of my core desires. Whether it's life or work - it's a guiding principle.
I decided to take a road trip with my oldest son as he moved back to Los Angeles after being in southeast Florida with us since the thick of the pandemic. At first I felt guilty that I wouldn't be planted at my home office desk doing "work". Then I quickly reminded myself that being a solopreneur means I get to do business wherever I want. Once I reminded myself of that fact - I let go and enjoyed the moments I had with my son. Maybe you caught my social media "stories" as I posted our journey across the country. We had a continual dance party to all the playlists 💃🏻 had deep conversations about life and goals 💫 and held each other accountable to no fast food 🥑and daily work outs 🏃🏻♀️💪🏻. But there were 2 practices we did everyday - that had a massive impact on the day. This week I want to share one of them - (stay tuned - next week I'll share the other practice.) At the end of each day we shared our wins for the day. This may sound super simple and silly to some - but let me tell ya, it's unbelievably powerful to list out your wins for the day. Here's some of ours:
no tire blow outs or accidents
no speeding tickets
great weather
no road rage from other drivers
interesting twighlight zone road stops
great fresh fish, bbq, tangy tacos, Tex-Mex, juice shots (!)
clean hotels with comfortable pillows and beds
new client inquires
ideas for upcoming coaching programs
...the list goes on. Listing out your wins for the day is something I call - INTENTIONAL GRATITUDE. And here's the secret benefit - listing a few wins everyday - keeps you in positive momentum. Our lives, work and businesses thrive on positive momentum...so what do you have to loose? A big fat NOTHING! Enjoy counting your wins - reply back and tell me a few, I'd love to pull your positive energy into my day..🙌🏻😉🙌🏻 xoxo, Patricia
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