Last week I shared with you the absolute BEST GPS system on the planet. I mentioned how intelligent your body is and spoke about the wisdom that comes from your heart. If you didn't read it yet, you can access it HERE. This week I want to share another area of your internal GPS system - Your Gut. How many times have you had a gut feeling you've ignored? How many times has your gut confirmed something for you and you've still not listened to it? You are not alone. Most people have grown to ignore their gut by relying on their "logical" brain, Google or other people's opinions. The science is finally catching up with what the intuitive world has been practicing and have now coined the gut the 2nd brain. Research has found we have just as many neurotransmitters in our gut as we have in our brain. Neurotransmitters are special chemicals that your nerve cells use to talk to each other. As a matter of fact, studies have found that our gut produces 90% of our Serotonin - the happy hormone, and 50% of our dopamine - the feel good hormone. Every time you trust your gut - you build your self trust muscle. I have a client that is using this simple model of trusting their gut as they build their business. Needless to say - they feel more confident in themselves and the decisions they are making. If you're looking to strengthen your self trust - reach out to learn more about my
ALIGN Method, a process to help you use your mind and body to manifest your bold goals now - not someday. xoxo, Patricia
Join myself and Law of Attraction Coach Maytte Dusseau on Mondays at 12:00 ET on CLUBHOUSE. CLUBHOUSE is an audio social media app that's like an open mic podcast! Join the conversation or simply sit back and listen for strategies and tips. November weekly Conversations on Mondays at 12:00 pm ET will be about GRATITUDE...
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